Carrying an unborn child for nine months is not an easy journey. It’s important to have a special diet that is accommodative to you and your unborn child. This program focuses on these two special groups. We want to have healthy babies and mothers as well.
Prenatal nutrition looks at the five food components, and the specific percentage one needs to consume to have that healthy weight. We also look at postnatal nutrition that checks on the baby and the lactating mother in totality.